Skip to content

Epigenetic Edge – The Internal Flora Blog

Nurturing your Gut Biome

The Prebiotic and other Benefits of Chicory
Blog

The Prebiotic and other Benefits of Chicory

by: internalflora.comPosted on: 24 June 202411 July 2024

Chicory, known as Cichorium intybus, is more than an average root. It’s something of a wonderfood in both tradition and science, offering a wealth of nutrients. Chicory root is packed with inulin, a dietary fiber that acts as a prebiotic to boost good bacteria in the gut. Besides, chicory boasts […]

Recent Posts

  • Roseburia Foods: Boost Your Gut Health Naturally
  • Ten Top Prebiotic Foods
  • The Prebiotic and other Benefits of Chicory
  • Psychobiotics:
  • The Link Between Lactobacillus, GABA, and the Gut-Brain Axis: Implications for Mental Well-Being

Recent Comments

  1. internalflora.com on Prebiotic Foods: How to Boost Your Gut Health Naturally
  2. internalflora.com on Butyrate Boosters: Enhancing Gut Health Naturally
  3. internalflora.com on Psychobiotics:
  4. tempo mail on Psychobiotics:
  5. fitspresso reviews consumer reports on Butyrate Boosters: Enhancing Gut Health Naturally

Archives

  • July 2024
  • June 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023

Categories

  • Blog
Theme Blog Explorer by Kantipur Themes