Psychobiotics have emerged as a fascinating area of research, offering new insights into the complex relationship between our gut and brain. As our understanding of the gut microbiome grows, scientists are uncovering the potential of psychobiotics to promote mental health and well-being. Probiotics, the beneficial bacteria that reside in our […]
Blog
Posted on:
Your Internal Flora and your Gut-Brain Axis
The gut-brain axis is a fascinating communication network that links our gut microbiota to our central nervous system (CNS). It is comprised of a diverse array of intestinal microbiota, including bacteria, viruses, fungi, and other microorganisms, which affect processes like nutrient absorption, immune system education, and protection against pathogens. This […]